8.1 km | 00:37:50 | 04:41/km日期: 2013-12-01 10:35 - 卡路里: 722 Cal - 溫度: 22°C - 濕度: 53%
Pace: 04'56" / 04'40" / 04'49" / 05'00" / 04'38" / 04'43" / 04'35" / 04'04" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'52") | 1013 / 1013 |
2 | | 04'40" (+00'38") | 1004 / 2017 |
3 | | 04'48" (+00'46") | 1000 / 3018 |
4 | | 05'01" (+00'59") | 995 / 4013 |
5 | | 04'37" (+00'35") | 998 / 5012 |
6 | | 04'41" (+00'39") | 1014 / 6027 |
7 | | 04'34" (+00'32") | 1000 / 7027 |
8 | | 04'02" | 1021 / 8048 |
9 | | 03'48" | 65 / 8114 |
12月累積里程 : 137.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'40" | 00:09'36" |
3 | 04'49" | 00:14'25" |
4 | 05'00" | 00:19'25" |
5 | 04'38" | 00:24'03" |
6 | 04'43" | 00:28'46" |
7 | 04'35" | 00:33'21" |
8 | 04'04" | 00:37'25" |
8.1 | 06'07" | 00:37'50" |