| 賽前宣言: 賽後評分: 總算安全完成, 玩到錶都冇電~ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
10月累積里程 : 267.94 km  On Cloudventure Peak 累積 : 254.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'34" | 00:05'34" | | 2 | 06'56" | 00:12'30" | | 3 | 07'39" | 00:20'09" | | 4 | 19'01" | 00:39'10" | | 5 | 08'35" | 00:47'45" | | 6 | 07'12" | 00:54'57" | | 7 | 08'41" | 01:03'38" | | 8 | 08'52" | 01:12'30" | | 9 | 13'19" | 01:25'49" | | 10 | 18'31" | 01:44'20" | | 11 | 08'17" | 01:52'37" | | 12 | 09'39" | 02:02'16" | | 13 | 15'58" | 02:18'14" | | 14 | 11'02" | 02:29'16" | | 15 | 07'49" | 02:37'05" | | 16 | 17'16" | 02:54'21" | | 17 | 26'50" | 03:21'11" | | 18 | 11'46" | 03:32'57" | | 19 | 09'31" | 03:42'28" | | 20 | 08'52" | 03:51'20" | | 21 | 10'34" | 04:01'54" | | 22 | 16'43" | 04:18'37" | | 23 | 12'20" | 04:30'57" | | 24 | 11'22" | 04:42'19" | | 25 | 28'06" | 05:10'25" | | 26 | 10'58" | 05:21'23" | | 27 | 18'41" | 05:40'04" | | 28 | 07'26" | 05:47'30" | | 29 | 15'59" | 06:03'29" | | 30 | 24'43" | 06:28'12" | | 31 | 12'37" | 06:40'49" | | 32 | 19'02" | 06:59'51" | | 33 | 22'09" | 07:22'00" | | 34 | 27'50" | 07:49'50" | | 35 | 11'45" | 08:01'35" | | 36 | 11'55" | 08:13'30" | | 37 | 12'18" | 08:25'48" | | 38 | 12'16" | 08:38'04" | | 39 | 11'39" | 08:49'43" | | 40 | 13'47" | 09:03'30" | | 41 | 19'08" | 09:22'38" | | 42 | 17'25" | 09:40'03" | | 43 | 22'51" | 10:02'54" | | 44 | 41'42" | 10:44'36" | | 45 | 13'00" | 10:57'36" | | 46 | 14'40" | 11:12'16" | | 47 | 15'57" | 11:28'13" | | 48 | 22'24" | 11:50'37" | | 49 | 29'40" | 12:20'17" | | 50 | 17'07" | 12:37'24" | | 50.8 | 20'21" | 12:53'09" |
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57.0 km | 14:10:14 | 14:54/km | 第2馬
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