7.6 km | 00:47:42 | 06:15/km日期: 2017-10-06 08:57 - 卡路里: 532 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 87%
Pace: 06'59" / 06'18" / 06'23" / 06'14" / 06'23" / 06'21" / 05'56" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'02") | 1000 / 1000 |
| 2 | | 06'18" (+00'22") | 1000 / 2000 |
| 3 | | 06'23" (+00'27") | 1000 / 3000 |
| 4 | | 06'14" (+00'18") | 1000 / 4000 |
| 5 | | 06'22" (+00'26") | 1000 / 5000 |
| 6 | | 06'21" (+00'25") | 1000 / 6000 |
| 7 | | 05'56" | 1000 / 7000 |
| 8 | | 05'01" | 622 / 7622 |
10月累積里程 : 217.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'18" | 00:13'17" |
| 3 | 06'23" | 00:19'40" |
| 4 | 06'14" | 00:25'54" |
| 5 | 06'23" | 00:32'17" |
| 6 | 06'21" | 00:38'38" |
| 7 | 05'56" | 00:44'34" |
| 7.6 | 05'01" | 00:47'42" |
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