9.0 km | 01:18:10 | 08:40/km日期: 2017-10-09 04:31 - 卡路里: 567 Cal - 總步數: 10088 - 平均步頻: 129 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 08'27" / 08'33" / 08'40" / 08'46" / 09'57" / 07'08" / 06'25" / 06'11" / 13'16" / 195'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'26" (+02'13") | 1001 / 1001 | 178 / 66 |
| 2 | | 08'36" (+02'23") | 1002 / 2004 | 160 / 72 |
| 3 | | 08'43" (+02'30") | 1002 / 3007 | 178 / 64 |
| 4 | | 08'45" (+02'32") | 1000 / 4007 | 151 / 75 |
| 5 | | 09'57" (+03'44") | 1008 / 5015 | 67 / 149 |
| 6 | | 07'00" (+00'47") | 1003 / 6019 | 161 / 88 |
| 7 | | 06'21" (+00'08") | 1004 / 7024 | 183 / 85 |
| 8 | | 06'13" | 1000 / 8025 | 184 / 86 |
| 9 | | 13'45" (+07'32") | 1004 / 9029 | 11 / 635 |
| 10 | | 15'52" (+09'39") | 4 / 9033 | 0 / 0 |
10月累積里程 : 213.40 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 08'33" | 00:17'00" |
| 3 | 08'40" | 00:25'40" |
| 4 | 08'46" | 00:34'26" |
| 5 | 09'57" | 00:44'23" |
| 6 | 07'08" | 00:51'31" |
| 7 | 06'25" | 00:57'56" |
| 8 | 06'11" | 01:04'07" |
| 9 | 13'16" | 01:17'23" |
| 9.0 | 186'30" | 01:18'10" |
展開計圈分析
留言 
