7.8 km | 01:19:33 | 10:08/km日期: 2017-10-09 18:03 - 卡路里: 353 Cal - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(25)
Pace: 10'34" / 08'51" / 08'51" / 09'01" / 08'37" / 10'09" / 12'31" / 13'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'52" (+03'19") | 489 / 489 |
| 2 | | 09'13" (+00'40") | 500 / 990 |
| 3 | | 08'45" (+00'12") | 507 / 1498 |
| 4 | | 08'49" (+00'16") | 498 / 1996 |
| 5 | | 08'43" (+00'10") | 508 / 2505 |
| 6 | | 09'03" (+00'30") | 502 / 3008 |
| 7 | | 08'59" (+00'26") | 507 / 3515 |
| 8 | | 08'56" (+00'23") | 497 / 4013 |
| 9 | | 08'33" | 506 / 4519 |
| 10 | | 08'48" (+00'15") | 503 / 5022 |
| 11 | | 08'52" (+00'19") | 492 / 5515 |
| 12 | | 11'26" (+02'53") | 508 / 6023 |
| 13 | | 12'22" (+03'49") | 492 / 6516 |
| 14 | | 12'31" (+03'58") | 512 / 7028 |
| 15 | | 12'40" (+04'07") | 497 / 7525 |
| 16 | | 13'26" (+04'53") | 334 / 7860 |
10月累積里程 :
189.11 km 
asics t6h9n 累積 :
734.2 kmAndroid - samsung SM-A710Y 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'34" | 00:10'34" |
| 2 | 08'51" | 00:19'25" |
| 3 | 08'51" | 00:28'16" |
| 4 | 09'01" | 00:37'17" |
| 5 | 08'37" | 00:45'54" |
| 6 | 10'09" | 00:56'03" |
| 7 | 12'31" | 01:08'34" |
| 7.8 | 13'04" | 01:19'33" |
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