7.1 km | 00:42:24 | 05:58/km日期: 2017-10-08 16:07 - 卡路里: 410 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 99% - PM2.5: 普通(38)
Pace: 05'39" / 05'57" / 05'57" / 05'47" / 06'15" / 05'57" / 06'12" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" | 1000 / 1000 |
2 | | 05'56" (+00'18") | 1000 / 2001 |
3 | | 05'56" (+00'18") | 1000 / 3002 |
4 | | 05'48" (+00'10") | 1000 / 4003 |
5 | | 06'13" (+00'35") | 1000 / 5004 |
6 | | 05'56" (+00'18") | 1000 / 6005 |
7 | | 06'12" (+00'34") | 1000 / 7006 |
8 | | 07'25" (+01'47") | 90 / 7097 |
10月累積里程 :
208.34 km 母子鱷魚 三代ㄚ拖-螢光黃 累積 :
1239.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'57" | 00:11'36" |
3 | 05'57" | 00:17'33" |
4 | 05'47" | 00:23'20" |
5 | 06'15" | 00:29'35" |
6 | 05'57" | 00:35'32" |
7 | 06'12" | 00:41'44" |
7.1 | 06'59" | 00:42'25" |