7.5 km | 01:02:58 | 08:23/km日期: 2017-10-10 05:54 - 平均心率: 126 - 卡路里: 460 Cal - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 07'30" / 06'16" / 06'04" / 14'13" / 06'57" / 07'04" / 06'56" / 16'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+03'44") | 280 / 280 |
| 2 | | 07'29" (+02'50") | 356 / 637 |
| 3 | | 06'43" (+02'04") | 249 / 886 |
| 4 | | 06'44" (+02'05") | 303 / 1190 |
| 5 | | 06'20" (+01'41") | 306 / 1496 |
| 6 | | 05'57" (+01'18") | 304 / 1800 |
| 7 | | 06'02" (+01'23") | 298 / 2098 |
| 8 | | 06'12" (+01'33") | 298 / 2396 |
| 9 | | 06'09" (+01'30") | 304 / 2700 |
| 10 | | 06'02" (+01'23") | 595 / 3296 |
| 11 | | 01:41'31" (+36'52") | 73 / 3369 |
| 12 | | 07'16" (+02'37") | 30 / 3400 |
| 13 | | 21'23" (+16'44") | 64 / 3464 |
| 14 | | 06'21" (+01'42") | 880 / 4345 |
| 15 | | 05'50" (+01'11") | 301 / 4646 |
| 16 | | 29'00" (+24'21") | 38 / 4685 |
| 17 | | 05'50" (+01'11") | 292 / 4977 |
| 18 | | 05'53" (+01'14") | 290 / 5267 |
| 19 | | 05'59" (+01'20") | 299 / 5567 |
| 20 | | 26'49" (+22'10") | 50 / 5617 |
| 21 | | 06'13" (+01'34") | 285 / 5903 |
| 22 | | 06'01" (+01'22") | 297 / 6200 |
| 23 | | 06'01" (+01'22") | 290 / 6491 |
| 24 | | 49'06" (+44'27") | 23 / 6515 |
| 25 | | 05'22" (+00'43") | 281 / 6796 |
| 26 | | 04'39" | 5 / 6802 |
| 27 | | 05'24" (+00'45") | 276 / 7078 |
| 28 | | 05'22" (+00'43") | 290 / 7368 |
| 29 | | 46'46" (+42'07") | 132 / 7501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
201.44 km 
Adidas Adizero Adios 2 累積 :
3142.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'16" | 00:13'46" |
| 3 | 06'04" | 00:19'50" |
| 4 | 14'13" | 00:34'03" |
| 5 | 06'57" | 00:41'00" |
| 6 | 07'04" | 00:48'04" |
| 7 | 06'56" | 00:55'00" |
| 7.5 | 16'09" | 01:03'06" |
展開計圈分析
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