8.8 km | 00:49:26 | 05:38/km日期: 2017-10-11 05:48 - 卡路里: 506 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 06'00" / 05'02" / 05'19" / 05'20" / 05'24" / 05'44" / 05'52" / 06'21" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'57") | 1000 / 1000 |
2 | | 05'02" | 1000 / 2001 |
3 | | 05'18" (+00'16") | 1000 / 3002 |
4 | | 05'21" (+00'19") | 1000 / 4003 |
5 | | 05'22" (+00'20") | 1000 / 5004 |
6 | | 05'45" (+00'43") | 1000 / 6005 |
7 | | 05'52" (+00'50") | 1000 / 7006 |
8 | | 06'20" (+01'18") | 1000 / 8007 |
9 | | 05'48" (+00'46") | 750 / 8758 |
10月累積里程 :
208.34 km 母子鱷魚 三代ㄚ拖-黑 累積 :
1253.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'02" | 00:11'02" |
3 | 05'19" | 00:16'21" |
4 | 05'20" | 00:21'41" |
5 | 05'24" | 00:27'05" |
6 | 05'44" | 00:32'49" |
7 | 05'52" | 00:38'41" |
8 | 06'21" | 00:45'02" |
8.8 | 05'47" | 00:49'26" |