10.8 km | 01:15:38 | 06:59/km日期: 2017-10-09 19:02 - 卡路里: 751 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 70%
Pace: 06'57" / 07'03" / 07'50" / 09'16" / 08'53" / 07'42" / 06'44" / 06'14" / 05'43" / 05'00" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'22") | 1609 / 1609 |
| 2 | | 07'53" (+02'29") | 1609 / 3218 |
| 3 | | 09'24" (+04'00") | 1609 / 4828 |
| 4 | | 07'19" (+01'55") | 1609 / 6437 |
| 5 | | 06'27" (+01'03") | 1609 / 8046 |
| 6 | | 05'24" | 1609 / 9656 |
| 7 | | 05'09" | 1165 / 10821 |
10月累積里程 : 229.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'03" | 00:14'00" |
| 3 | 07'50" | 00:21'50" |
| 4 | 09'16" | 00:31'06" |
| 5 | 08'53" | 00:39'59" |
| 6 | 07'42" | 00:47'41" |
| 7 | 06'44" | 00:54'25" |
| 8 | 06'14" | 01:00'39" |
| 9 | 05'43" | 01:06'22" |
| 10 | 05'00" | 01:11'22" |
| 10.8 | 05'10" | 01:15'37" |
展開計圈分析
留言 
