5.0 km | 00:33:04 | 06:33/km日期: 2013-12-08 16:24 - 地點: 德南國小 - 天氣: 熱 - 卡路里: 408 Cal - 溫度: 26°C - 濕度: 59%
Pace: 06'29" / 06'13" / 06'37" / 05'55" / 06'04" / 46'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'32") | 238 / 238 |
2 | | 06'42" (+00'58") | 238 / 476 |
3 | | 12'56" (+07'12") | 238 / 714 |
4 | | 06'47" (+01'03") | 238 / 953 |
5 | | 06'21" (+00'37") | 238 / 1191 |
6 | | 07'37" (+01'53") | 238 / 1429 |
7 | | 06'05" (+00'21") | 238 / 1668 |
8 | | 06'34" (+00'50") | 238 / 1906 |
9 | | 06'34" (+00'50") | 238 / 2144 |
10 | | 06'34" (+00'50") | 238 / 2383 |
11 | | 06'55" (+01'11") | 238 / 2621 |
12 | | 05'44" | 238 / 2859 |
13 | | 06'55" (+01'11") | 238 / 3098 |
14 | | 06'42" (+00'58") | 238 / 3336 |
15 | | 05'56" (+00'12") | 238 / 3574 |
16 | | 06'30" (+00'46") | 238 / 3813 |
17 | | 06'59" (+01'15") | 238 / 4051 |
18 | | 06'00" (+00'16") | 238 / 4289 |
19 | | 06'38" (+00'54") | 238 / 4528 |
20 | | 06'00" (+00'16") | 238 / 4766 |
21 | | 00'50" | 238 / 5004 |
12月累積里程 :
421.42 km MIZUNO WAVE CREATION 14 累積 :
3287.8 kmAndroid - HTC HTC Sensation XL with Beats Audio X315e 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'13" | 00:12'42" |
3 | 06'37" | 00:19'19" |
4 | 05'55" | 00:25'14" |
5 | 06'04" | 00:31'18" |
5.0 | 46'28" | 00:33'04" |