7.0 km | 00:59:51 | 08:32/km日期: 2017-10-12 17:57 - 卡路里: 438 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(5)
Pace: 08'03" / 13'19" / 07'12" / 07'05" / 07'02" / 07'04" / 1480'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+01'01") | 1000 / 1000 |
2 | | 13'18" (+06'16") | 1000 / 2000 |
3 | | 07'11" (+00'09") | 1000 / 3000 |
4 | | 07'04" (+00'02") | 1000 / 4000 |
5 | | 07'02" | 1000 / 5000 |
6 | | 07'03" (+00'01") | 1000 / 6000 |
7 | | 10'03" (+03'01") | 1000 / 7000 |
8 | | 08'45" (+01'43") | 5 / 7005 |
10月累積里程 : 181.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 13'19" | 00:21'22" |
3 | 07'12" | 00:28'34" |
4 | 07'05" | 00:35'39" |
5 | 07'02" | 00:42'41" |
6 | 07'04" | 00:49'45" |
7.0 | 07'21" | 00:57'09" |