| 2500 m | 01:22:28 | 03:17/100m日期: 2017-10-10 14:03 - 卡路里: 586 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 02'36" (+00'24") | 23 | 62 | 2 | | 03'08" (+00'56") | 23 | 70 | 3 | | 03'08" (+00'56") | 24 | 71 | 4 | | 03'12" (+01'00") | 25 | 73 | 5 | | 03'04" (+00'52") | 23 | 69 |
6 | | 03'08" (+00'56") | 23 | 70 | 7 | | 03'12" (+01'00") | 24 | 72 | 8 | | 03'24" (+01'12") | 21 | 72 | 9 | | 03'16" (+01'04") | 25 | 74 | 10 | | 03'00" (+00'48") | 23 | 68 | 11 | | 03'16" (+01'04") | 23 | 72 | 12 | | 03'08" (+00'56") | 22 | 69 | 13 | | 03'08" (+00'56") | 23 | 70 | 14 | | 03'04" (+00'52") | 25 | 71 | 15 | | 03'08" (+00'56") | 24 | 71 | 16 | | 03'08" (+00'56") | 24 | 71 | 17 | | 03'20" (+01'08") | 25 | 75 | 18 | | 02'56" (+00'44") | 24 | 68 | 19 | | 03'16" (+01'04") | 25 | 74 | 20 | | 03'16" (+01'04") | 23 | 72 | 21 | | 03'32" (+01'20") | 24 | 77 | 22 | | 03'32" (+01'20") | 25 | 78 | 23 | | 03'32" (+01'20") | 23 | 76 | 24 | | 02'56" (+00'44") | 22 | 66 | 25 | | 03'32" (+01'20") | 23 | 76 | 26 | | 03'12" (+01'00") | 24 | 72 | 27 | | 03'20" (+01'08") | 22 | 72 | 28 | | 03'28" (+01'16") | 23 | 75 | 29 | | 03'32" (+01'20") | 20 | 73 | 30 | | 03'00" (+00'48") | 23 | 68 | 31 | | 03'24" (+01'12") | 23 | 74 | 32 | | 03'12" (+01'00") | 24 | 72 | 33 | | 03'20" (+01'08") | 22 | 72 | 34 | | 03'08" (+00'56") | 23 | 70 | 35 | | 03'36" (+01'24") | 25 | 79 | 36 | | 03'44" (+01'32") | 22 | 78 | 37 | | 04'00" (+01'48") | 25 | 85 | 38 | | 04'04" (+01'52") | 27 | 88 | 39 | | 03'28" (+01'16") | 21 | 73 | 40 | | 03'00" (+00'48") | 24 | 69 | 41 | | 03'28" (+01'16") | 21 | 73 | 42 | | 03'12" (+01'00") | 24 | 72 | 43 | | 03'20" (+01'08") | 24 | 74 | 44 | | 03'16" (+01'04") | 24 | 73 | 45 | | 03'20" (+01'08") | 24 | 74 | 46 | | 03'28" (+01'16") | 21 | 73 | 47 | | 03'20" (+01'08") | 24 | 74 | 48 | | 03'12" (+01'00") | 22 | 70 | 49 | | 03'16" (+01'04") | 23 | 72 | 50 | | 03'16" (+01'04") | 22 | 71 | 51 | | 03'12" (+01'00") | 24 | 72 | 52 | | 03'20" (+01'08") | 22 | 72 | 53 | | 03'32" (+01'20") | 24 | 77 | 54 | | 03'28" (+01'16") | 23 | 75 | 55 | | 03'16" (+01'04") | 25 | 74 | 56 | | 03'16" (+01'04") | 23 | 72 | 57 | | 03'24" (+01'12") | 24 | 75 | 58 | | 03'16" (+01'04") | 22 | 71 | 59 | | 03'16" (+01'04") | 24 | 73 | 60 | | 03'20" (+01'08") | 23 | 73 | 61 | | 03'20" (+01'08") | 24 | 74 | 62 | | 03'24" (+01'12") | 22 | 73 | 63 | | 03'12" (+01'00") | 25 | 73 | 64 | | 03'24" (+01'12") | 23 | 74 | 65 | | 03'20" (+01'08") | 24 | 74 | 66 | | 03'32" (+01'20") | 24 | 77 | 67 | | 03'16" (+01'04") | 26 | 75 | 68 | | 03'20" (+01'08") | 25 | 75 | 69 | | 03'16" (+01'04") | 25 | 74 | 70 | | 03'20" (+01'08") | 25 | 75 | 71 | | 03'32" (+01'20") | 26 | 79 | 72 | | 03'04" (+00'52") | 25 | 71 | 73 | | 03'20" (+01'08") | 23 | 73 | 74 | | 03'24" (+01'12") | 25 | 76 | 75 | | 03'16" (+01'04") | 24 | 73 | 76 | | 03'08" (+00'56") | 25 | 72 | 77 | | 03'28" (+01'16") | 26 | 78 | 78 | | 03'12" (+01'00") | 24 | 72 | 79 | | 03'36" (+01'24") | 24 | 78 | 80 | | 03'20" (+01'08") | 24 | 74 | 81 | | 03'20" (+01'08") | 23 | 73 | 82 | | 03'12" (+01'00") | 23 | 71 | 83 | | 03'04" (+00'52") | 24 | 70 | 84 | | 03'32" (+01'20") | 24 | 77 | 85 | | 03'16" (+01'04") | 24 | 73 | 86 | | 03'16" (+01'04") | 24 | 73 | 87 | | 03'28" (+01'16") | 24 | 76 | 88 | | 03'12" (+01'00") | 25 | 73 | 89 | | 03'12" (+01'00") | 24 | 72 | 90 | | 03'20" (+01'08") | 24 | 74 | 91 | | 03'24" (+01'12") | 23 | 74 | 92 | | 04'00" (+01'48") | 23 | 83 | 93 | | 04'12" (+02'00") | 24 | 87 | 94 | | 03'20" (+01'08") | 23 | 73 | 95 | | 02'44" (+00'32") | 23 | 64 | 96 | | 03'08" (+00'56") | 30 | 77 | 97 | | 03'08" (+00'56") | 28 | 75 | 98 | | 02'56" (+00'44") | 26 | 70 | 99 | | 02'12" | 26 | 59 | 100 | | 02'12" | 27 | 60 |
效率 = 划手數 + 時間(秒) 10月累積里程 : 10.32 km |
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