40.0 km | 04:18:33 | 06:27/km日期: 2017-10-10 05:06 - 總爬升: 662 m - 地點: 嘉義市體育場-半天岩紫雲寺-牛牛 - 平均心率: 147 - 卡路里: 2047 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(10)
Pace: 06'17" / 06'32" / 06'02" / 05'48" / 05'38" / 05'45" / 06'18" / 05'42" / 05'15" / 18'47" / 05'58" / 05'48" / 05'45" / 06'23" / 08'58" / 06'39" / 19'11" / 07'01" / 07'01" / 29'27" / 05'40" / 05'17" / 07'54" / 04'35" / 05'10" / 05'23" / 07'09" / 21'35" / 10'04" / 06'20" / 07'39" / 06'43" / 11'12" / 06'25" / 07'06" / 06'33" / 06'26" / 06'19" / 12'07" / 10'42" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'48") | 1000 / 1000 |
2 | | 06'31" (+01'57") | 1000 / 2000 |
3 | | 06'02" (+01'28") | 1000 / 3000 |
4 | | 05'48" (+01'14") | 1000 / 4000 |
5 | | 05'37" (+01'03") | 1000 / 5000 |
6 | | 05'45" (+01'11") | 1000 / 6000 |
7 | | 06'17" (+01'43") | 1000 / 7000 |
8 | | 05'42" (+01'08") | 1000 / 8000 |
9 | | 05'15" (+00'41") | 1000 / 9000 |
10 | | 05'33" (+00'59") | 1000 / 10000 |
11 | | 05'58" (+01'24") | 1000 / 11000 |
12 | | 05'48" (+01'14") | 1000 / 12000 |
13 | | 05'44" (+01'10") | 1000 / 13000 |
14 | | 06'23" (+01'49") | 1000 / 14000 |
15 | | 06'36" (+02'02") | 1000 / 15000 |
16 | | 06'38" (+02'04") | 1000 / 16000 |
17 | | 07'33" (+02'59") | 1000 / 17000 |
18 | | 07'00" (+02'26") | 1000 / 18000 |
19 | | 07'01" (+02'27") | 1000 / 19000 |
20 | | 07'21" (+02'47") | 1000 / 20000 |
21 | | 05'40" (+01'06") | 1000 / 21000 |
22 | | 05'17" (+00'43") | 1000 / 22000 |
23 | | 07'53" (+03'19") | 1000 / 23000 |
24 | | 04'34" | 1000 / 24000 |
25 | | 05'10" (+00'36") | 1000 / 25000 |
26 | | 05'22" (+00'48") | 1000 / 26000 |
27 | | 07'09" (+02'35") | 1000 / 27000 |
28 | | 06'24" (+01'50") | 1000 / 28000 |
29 | | 05'12" (+00'38") | 1000 / 29000 |
30 | | 06'19" (+01'45") | 1000 / 30000 |
31 | | 07'39" (+03'05") | 1000 / 31000 |
32 | | 06'43" (+02'09") | 1000 / 32000 |
33 | | 07'26" (+02'52") | 1000 / 33000 |
34 | | 06'24" (+01'50") | 1000 / 34000 |
35 | | 07'06" (+02'32") | 1000 / 35000 |
36 | | 06'33" (+01'59") | 1000 / 36000 |
37 | | 06'25" (+01'51") | 1000 / 37000 |
38 | | 06'19" (+01'45") | 1000 / 38000 |
39 | | 08'52" (+04'18") | 1000 / 39000 |
40 | | 10'41" (+06'07") | 1000 / 40000 |
41 | | 13'26" (+08'52") | 15 / 40015 |
嘉義陸劍虹
嘉義陸劍虹
嘉義陸劍虹