8.0 km | 00:45:46 | 05:42/km日期: 2017-10-12 05:52 - 卡路里: 463 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 06'11" / 05'37" / 05'29" / 05'30" / 05'33" / 05'58" / 05'31" / 596'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'43") | 1000 / 1000 |
2 | | 05'36" (+00'08") | 1000 / 2001 |
3 | | 05'28" | 1000 / 3002 |
4 | | 05'29" (+00'01") | 1000 / 4003 |
5 | | 05'34" (+00'06") | 1000 / 5004 |
6 | | 05'56" (+00'28") | 1000 / 6005 |
7 | | 05'29" (+00'01") | 1000 / 7006 |
8 | | 05'58" (+00'30") | 1000 / 8007 |
10月累積里程 :
208.34 km 母子鱷魚 三代ㄚ拖-黑 累積 :
1253.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'37" | 00:11'48" |
3 | 05'29" | 00:17'17" |
4 | 05'30" | 00:22'47" |
5 | 05'33" | 00:28'20" |
6 | 05'58" | 00:34'18" |
7 | 05'31" | 00:39'49" |
8.0 | 05'55" | 00:45'47" |