10.0 km | 00:54:45 | 05:27/km日期: 2017-10-12 05:41 - 卡路里: 541 Cal - 總步數: 10106 - 平均步頻: 184 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 05'25" / 05'18" / 05'18" / 05'32" / 05'40" / 05'29" / 05'24" / 05'41" / 05'27" / 05'14" / 09'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'15") | 1000 / 1000 | 177 / 103 |
2 | | 05'17" (+00'07") | 1000 / 2000 | 183 / 102 |
3 | | 05'17" (+00'07") | 1000 / 3001 | 185 / 101 |
4 | | 05'31" (+00'21") | 1001 / 4003 | 183 / 98 |
5 | | 05'43" (+00'33") | 1006 / 5009 | 186 / 93 |
6 | | 05'26" (+00'16") | 1007 / 6016 | 183 / 99 |
7 | | 05'21" (+00'11") | 1007 / 7024 | 185 / 100 |
8 | | 05'39" (+00'29") | 1005 / 8030 | 187 / 94 |
9 | | 05'26" (+00'16") | 1002 / 9032 | 185 / 99 |
10 | | 05'10" | 1001 / 10033 | 186 / 103 |
10月累積里程 :
244.76 km 美津濃 rider18 累積 :
1091.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'18" | 00:10'43" |
3 | 05'18" | 00:16'01" |
4 | 05'32" | 00:21'33" |
5 | 05'40" | 00:27'13" |
6 | 05'29" | 00:32'42" |
7 | 05'24" | 00:38'06" |
8 | 05'41" | 00:43'47" |
9 | 05'27" | 00:49'14" |
10 | 05'14" | 00:54'28" |
10.0 | 09'30" | 00:54'45" |