9.2 km | 00:48:03 | 05:12/km日期: 2017-10-12 18:05 - 卡路里: 498 Cal - 總步數: 8252 - 平均步頻: 171 - 平均步幅: 111 cm - 溫度: 29°C - 濕度: 61% - PM2.5: 良好(15)
Pace: 06'39" / 05'51" / 05'30" / 05'17" / 04'47" / 04'40" / 04'33" / 04'37" / 04'30" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+02'04") | 1006 / 1006 | 166 / 90 |
2 | | 05'49" (+01'17") | 1005 / 2011 | 168 / 101 |
3 | | 05'29" (+00'57") | 1001 / 3013 | 170 / 106 |
4 | | 05'16" (+00'44") | 1001 / 4014 | 171 / 110 |
5 | | 04'45" (+00'13") | 1004 / 5018 | 174 / 120 |
6 | | 04'38" (+00'06") | 1006 / 6025 | 175 / 123 |
7 | | 04'33" (+00'01") | 1008 / 7033 | 175 / 125 |
8 | | 04'33" (+00'01") | 1000 / 8034 | 175 / 125 |
9 | | 04'32" | 1003 / 9037 | 174 / 126 |
10 | | 06'44" (+02'12") | 237 / 9275 | 160 / 92 |
10月累積里程 : 237.35 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 05'51" | 00:12'30" |
3 | 05'30" | 00:18'00" |
4 | 05'17" | 00:23'17" |
5 | 04'47" | 00:28'04" |
6 | 04'40" | 00:32'44" |
7 | 04'33" | 00:37'17" |
8 | 04'37" | 00:41'54" |
9 | 04'30" | 00:46'24" |
9.2 | 06'57" | 00:48'03" |