12.0 km | 01:05:49 | 05:28/km日期: 2017-10-09 17:45 - 卡路里: 649 Cal - 總步數: 11056 - 平均步頻: 167 - 平均步幅: 108 cm - 溫度: 33°C - 濕度: 65% - PM2.5: 普通(39)
Pace: 06'48" / 06'03" / 05'49" / 05'44" / 05'43" / 05'29" / 05'13" / 04'48" / 04'51" / 04'54" / 04'51" / 05'06" / 14'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+01'58") | 1005 / 1005 | 162 / 90 |
| 2 | | 06'01" (+01'14") | 1002 / 2008 | 165 / 100 |
| 3 | | 05'50" (+01'03") | 1005 / 3014 | 166 / 103 |
| 4 | | 05'41" (+00'54") | 1006 / 4020 | 166 / 105 |
| 5 | | 05'39" (+00'52") | 1001 / 5022 | 167 / 105 |
| 6 | | 05'28" (+00'41") | 1001 / 6023 | 168 / 108 |
| 7 | | 05'12" (+00'25") | 1001 / 7025 | 170 / 112 |
| 8 | | 04'47" | 1000 / 8026 | 173 / 120 |
| 9 | | 04'52" (+00'05") | 1004 / 9031 | 171 / 119 |
| 10 | | 04'52" (+00'05") | 1006 / 10037 | 171 / 119 |
| 11 | | 04'48" (+00'01") | 1008 / 11045 | 171 / 121 |
| 12 | | 05'08" (+00'21") | 1008 / 12054 | 169 / 115 |
10月累積里程 : 237.35 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'03" | 00:12'51" |
| 3 | 05'49" | 00:18'40" |
| 4 | 05'44" | 00:24'24" |
| 5 | 05'43" | 00:30'07" |
| 6 | 05'29" | 00:35'36" |
| 7 | 05'13" | 00:40'49" |
| 8 | 04'48" | 00:45'37" |
| 9 | 04'51" | 00:50'28" |
| 10 | 04'54" | 00:55'22" |
| 11 | 04'51" | 01:00'13" |
| 12 | 05'06" | 01:05'19" |
| 12.0 | 14'37" | 01:05'49" |
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