7.2 km | 00:49:22 | 06:51/km日期: 2017-10-17 20:45 - 總爬升: 396 m - 卡路里: 491 Cal - 平均步頻: 166 - PM2.5: 良好(2)
Pace: 06'37" / 06'31" / 06'47" / 06'34" / 06'49" / 06'46" / 06'35" / 14'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'07") | 1000 / 1000 |
| 2 | | 06'30" | 1000 / 2000 |
| 3 | | 06'47" (+00'17") | 1000 / 3000 |
| 4 | | 06'33" (+00'03") | 1000 / 4000 |
| 5 | | 06'48" (+00'18") | 1000 / 5000 |
| 6 | | 06'46" (+00'16") | 1000 / 6000 |
| 7 | | 06'35" (+00'05") | 1000 / 7000 |
| 8 | | 13'51" (+07'21") | 197 / 7197 |
10月累積里程 : 107.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'31" | 00:13'08" |
| 3 | 06'47" | 00:19'55" |
| 4 | 06'34" | 00:26'29" |
| 5 | 06'49" | 00:33'18" |
| 6 | 06'46" | 00:40'04" |
| 7 | 06'35" | 00:46'39" |
| 7.2 | 14'27" | 00:49'30" |
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