21.1 km | 02:24:30 | 06:51/km日期: 2017-10-14 05:08 - 總爬升: 314 m - 卡路里: 1329 Cal - 溫度: 26°C - 濕度: 65%
Pace: 06'47" / 07'48" / 07'05" / 05'42" / 06'36" / 07'04" / 06'46" / 06'32" / 05'15" / 06'12" / 07'49" / 06'40" / 05'27" / 05'10" / 06'51" / 07'03" / 06'53" / 06'34" / 06'00" / 06'48" / 07'23" / 67'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'40") | 984 / 984 |
2 | | 07'50" (+02'49") | 1003 / 1987 |
3 | | 07'04" (+02'03") | 1007 / 2995 |
4 | | 05'37" (+00'36") | 1107 / 4102 |
5 | | 06'36" (+01'35") | 1006 / 5108 |
6 | | 07'16" (+02'15") | 1006 / 6114 |
7 | | 06'45" (+01'44") | 996 / 7111 |
8 | | 06'06" (+01'05") | 1069 / 8181 |
9 | | 05'28" (+00'27") | 1007 / 9188 |
10 | | 06'29" (+01'28") | 1029 / 10218 |
11 | | 07'48" (+02'47") | 1003 / 11221 |
12 | | 06'29" (+01'28") | 1005 / 12227 |
13 | | 05'01" | 1214 / 13442 |
14 | | 06'32" (+01'31") | 1072 / 14515 |
15 | | 06'38" (+01'37") | 1006 / 15522 |
16 | | 06'43" (+01'42") | 999 / 16521 |
17 | | 07'26" (+02'25") | 1022 / 17543 |
18 | | 05'46" (+00'45") | 1221 / 18765 |
19 | | 06'31" (+01'30") | 1012 / 19777 |
20 | | 07'18" (+02'17") | 1002 / 20780 |
21 | | 07'09" (+02'08") | 991 / 21771 |
香港Road Runner