21.3 km | 01:42:09 | 04:48/km日期: 2017-10-19 16:34 - 卡路里: 1087 Cal - 溫度: 31°C - 濕度: 76%
Pace: 05'07" / 04'47" / 05'10" / 04'57" / 04'41" / 04'46" / 04'34" / 04'38" / 04'43" / 04'36" / 04'47" / 04'45" / 04'45" / 04'48" / 04'52" / 07'07" / 04'27" / 04'59" / 04'21" / 04'08" / 04'37" / 02'10" /
10月累積里程 :
241.15 km ![](images/shoe.png)
MIZUNO WAVE EMPEROR 累積 :
415.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'47" | 00:09'54" |
3 | 05'10" | 00:15'04" |
4 | 04'57" | 00:20'01" |
5 | 04'41" | 00:24'42" |
6 | 04'46" | 00:29'28" |
7 | 04'34" | 00:34'02" |
8 | 04'38" | 00:38'40" |
9 | 04'43" | 00:43'23" |
10 | 04'36" | 00:47'59" |
11 | 04'47" | 00:52'46" |
12 | 04'45" | 00:57'31" |
13 | 04'45" | 01:02'16" |
14 | 04'48" | 01:07'04" |
15 | 04'52" | 01:11'56" |
16 | 07'07" | 01:19'03" |
17 | 04'27" | 01:23'30" |
18 | 04'59" | 01:28'29" |
19 | 04'21" | 01:32'50" |
20 | 04'08" | 01:36'58" |
21 | 04'37" | 01:41'35" |
21.3 | 02'12" | 01:42'09" |