| 01:53:28 | 05:22/km日期: 2017-10-19 18:37 - 總爬升: 360 m - 平均心率: 160 - 卡路里: 1218 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(20)
Pace: 05'37" / 05'22" / 05'28" / 05'31" / 07'55" / 05'17" / 05'35" / 05'19" / 05'18" / 05'14" / 05'15" / 05'25" / 05'37" / 05'21" / 05'27" / 05'19" / 05'18" / 05'43" / 05'29" / 05'28" / 05'36" / 03'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'20") | 1000 / 1000 |
2 | | 05'21" (+00'11") | 1000 / 2000 |
3 | | 05'28" (+00'18") | 1000 / 3000 |
4 | | 05'31" (+00'21") | 1000 / 4000 |
5 | | 05'20" (+00'10") | 1000 / 5000 |
6 | | 05'17" (+00'07") | 1000 / 6000 |
7 | | 05'35" (+00'25") | 1000 / 7000 |
8 | | 05'18" (+00'08") | 1000 / 8000 |
9 | | 05'18" (+00'08") | 1000 / 9000 |
10 | | 05'13" (+00'03") | 1000 / 10000 |
11 | | 05'14" (+00'04") | 1000 / 11000 |
12 | | 05'24" (+00'14") | 1000 / 12000 |
13 | | 05'10" | 1000 / 13000 |
14 | | 05'20" (+00'10") | 1000 / 14000 |
15 | | 05'26" (+00'16") | 1000 / 15000 |
16 | | 05'18" (+00'08") | 1000 / 16000 |
17 | | 05'18" (+00'08") | 1000 / 17000 |
18 | | 05'24" (+00'14") | 1000 / 18000 |
19 | | 05'28" (+00'18") | 1000 / 19000 |
20 | | 05'27" (+00'17") | 1000 / 20000 |
21 | | 05'36" (+00'26") | 1000 / 21000 |
台南林俊廷