10.2 km | 00:50:05 | 04:55/km日期: 2017-10-10 08:08 - 卡路里: 737 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 04'46" / 05'12" / 04'40" / 05'07" / 04'48" / 04'54" / 05'23" / 04'55" / 05'08" / 05'06" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+00'05") | 1000 / 1000 |
2 | | 04'56" (+00'16") | 1000 / 2000 |
3 | | 04'40" | 1000 / 3000 |
4 | | 04'58" (+00'18") | 1000 / 4000 |
5 | | 04'48" (+00'08") | 1000 / 5000 |
6 | | 04'53" (+00'13") | 1000 / 6000 |
7 | | 05'01" (+00'21") | 1000 / 7000 |
8 | | 04'55" (+00'15") | 1000 / 8000 |
9 | | 05'03" (+00'23") | 1000 / 9000 |
10 | | 05'06" (+00'26") | 1000 / 10000 |
11 | | 05'37" (+00'57") | 168 / 10168 |
10月累積里程 :
125.76 km Y拖 累積 :
21109.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 05'12" | 00:09'58" |
3 | 04'40" | 00:14'38" |
4 | 05'07" | 00:19'45" |
5 | 04'48" | 00:24'33" |
6 | 04'54" | 00:29'27" |
7 | 05'23" | 00:34'50" |
8 | 04'55" | 00:39'45" |
9 | 05'08" | 00:44'53" |
10 | 05'06" | 00:49'59" |
10.2 | 05'37" | 00:50'56" |