13.0 km | 01:24:39 | 06:29/km日期: 2017-10-21 20:27 - 總爬升: 119 m - 平均心率: 145 - 卡路里: 935 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(3)
Pace: 07'40" / 06'18" / 06'27" / 06'31" / 05'50" / 06'06" / 08'08" / 06'33" / 07'01" / 05'40" / 07'20" / 05'25" / 05'37" / 01'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+03'37") | 1000 / 1000 |
| 2 | | 06'17" (+02'14") | 1000 / 2000 |
| 3 | | 06'27" (+02'24") | 1000 / 3000 |
| 4 | | 06'31" (+02'28") | 1000 / 4000 |
| 5 | | 06'15" (+02'12") | 69 / 4069 |
| 6 | | 04'03" | 445 / 4515 |
| 7 | | 07'55" (+03'52") | 426 / 4941 |
| 8 | | 04'23" (+00'20") | 432 / 5373 |
| 9 | | 08'33" (+04'30") | 424 / 5798 |
| 10 | | 04'14" (+00'11") | 438 / 6236 |
| 11 | | 09'14" (+05'11") | 763 / 6999 |
| 12 | | 06'32" (+02'29") | 1000 / 7999 |
| 13 | | 07'00" (+02'57") | 1000 / 8999 |
| 14 | | 05'40" (+01'37") | 1000 / 9999 |
| 15 | | 07'20" (+03'17") | 1000 / 10999 |
| 16 | | 05'24" (+01'21") | 1000 / 11999 |
| 17 | | 05'36" (+01'33") | 1000 / 12999 |
| 18 | | 01'34" | 33 / 13033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
278.06 km 
MIZUNO HITOGAMI 3 累積 :
4866.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'18" | 00:13'58" |
| 3 | 06'27" | 00:20'25" |
| 4 | 06'31" | 00:26'56" |
| 5 | 05'50" | 00:32'46" |
| 6 | 06'06" | 00:38'52" |
| 7 | 08'08" | 00:47'00" |
| 8 | 06'33" | 00:53'33" |
| 9 | 07'01" | 01:00'34" |
| 10 | 05'40" | 01:06'14" |
| 11 | 07'20" | 01:13'34" |
| 12 | 05'25" | 01:18'59" |
| 13 | 05'37" | 01:24'36" |
| 13.0 | 01'30" | 01:24'39" |
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