12.2 km | 01:26:31 | 07:04/km日期: 2017-01-01 06:08 - 總爬升: 137 m - 卡路里: 818 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 96%
Pace: 10'31" / 07'14" / 06'36" / 06'54" / 07'14" / 07'07" / 07'01" / 07'32" / 07'03" / 06'33" / 06'22" / 07'07" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'05" (+02'57") | 965 / 965 |
| 2 | | 07'14" (+01'06") | 965 / 1931 |
| 3 | | 06'39" (+00'31") | 965 / 2896 |
| 4 | | 06'44" (+00'36") | 965 / 3862 |
| 5 | | 07'14" (+01'06") | 965 / 4828 |
| 6 | | 07'10" (+01'02") | 965 / 5793 |
| 7 | | 06'59" (+00'51") | 965 / 6759 |
| 8 | | 07'25" (+01'17") | 965 / 7724 |
| 9 | | 07'00" (+00'52") | 965 / 8690 |
| 10 | | 06'39" (+00'31") | 965 / 9656 |
| 11 | | 06'20" (+00'12") | 965 / 10621 |
| 12 | | 06'08" | 965 / 11587 |
| 13 | | 07'25" (+01'17") | 630 / 12217 |
1月累積里程 : 184.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'31" | 00:10'31" |
| 2 | 07'14" | 00:17'45" |
| 3 | 06'36" | 00:24'21" |
| 4 | 06'54" | 00:31'15" |
| 5 | 07'14" | 00:38'29" |
| 6 | 07'07" | 00:45'36" |
| 7 | 07'01" | 00:52'37" |
| 8 | 07'32" | 01:00'09" |
| 9 | 07'03" | 01:07'12" |
| 10 | 06'33" | 01:13'45" |
| 11 | 06'22" | 01:20'07" |
| 12 | 07'07" | 01:27'14" |
| 12.2 | 06'53" | 01:28'44" |
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