10.1 km | 00:50:13 | 04:59/km日期: 2017-10-19 19:15 - 卡路里: 854 Cal - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 06'12" / 05'26" / 05'22" / 05'13" / 05'27" / 08'29" / 04'26" / 04'39" / 04'23" / 03'52" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+02'20") | 1000 / 1000 |
2 | | 05'27" (+01'36") | 1000 / 2000 |
3 | | 05'21" (+01'30") | 1000 / 3000 |
4 | | 05'13" (+01'22") | 1000 / 4000 |
5 | | 05'26" (+01'35") | 1000 / 5000 |
6 | | 05'00" (+01'09") | 1000 / 6000 |
7 | | 04'24" (+00'33") | 1000 / 7000 |
8 | | 04'39" (+00'48") | 1000 / 8000 |
9 | | 04'22" (+00'31") | 1000 / 9000 |
10 | | 03'51" | 1000 / 10000 |
11 | | 04'18" (+00'27") | 51 / 10051 |
10月累積里程 : 255.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'26" | 00:11'38" |
3 | 05'22" | 00:17'00" |
4 | 05'13" | 00:22'13" |
5 | 05'27" | 00:27'40" |
6 | 08'29" | 00:36'09" |
7 | 04'26" | 00:40'35" |
8 | 04'39" | 00:45'14" |
9 | 04'23" | 00:49'37" |
10 | 03'52" | 00:53'29" |
10.1 | 04'10" | 00:53'42" |