12.5 km | 01:01:35 | 04:55/km日期: 2017-10-24 17:15 - 地點: 龍潭三明治 - 天氣: 晴 - 卡路里: 652 Cal - 總步數: 10616 - 平均步頻: 172 - 平均步幅: 117 cm - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(21)
Pace: 05'37" / 05'15" / 05'02" / 05'00" / 04'47" / 04'54" / 04'50" / 04'44" / 04'52" / 04'46" / 04'46" / 04'30" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+01'07") | 1001 / 1001 | 170 / 103 |
| 2 | | 05'13" (+00'38") | 1003 / 2004 | 172 / 110 |
| 3 | | 05'01" (+00'26") | 1000 / 3005 | 172 / 115 |
| 4 | | 04'58" (+00'23") | 1006 / 4011 | 172 / 116 |
| 5 | | 04'46" (+00'11") | 1002 / 5014 | 172 / 121 |
| 6 | | 04'53" (+00'18") | 1007 / 6021 | 172 / 118 |
| 7 | | 04'48" (+00'13") | 1000 / 7021 | 172 / 121 |
| 8 | | 04'45" (+00'10") | 1006 / 8027 | 171 / 122 |
| 9 | | 04'47" (+00'12") | 1005 / 9033 | 173 / 120 |
| 10 | | 04'47" (+00'12") | 1006 / 10039 | 173 / 120 |
| 11 | | 04'42" (+00'07") | 1001 / 11040 | 172 / 123 |
| 12 | | 04'35" | 1000 / 12041 | 173 / 125 |
| 13 | | 04'41" (+00'06") | 496 / 12537 | 171 / 124 |
10月累積里程 :
338.35 km 
亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'15" | 00:10'52" |
| 3 | 05'02" | 00:15'54" |
| 4 | 05'00" | 00:20'54" |
| 5 | 04'47" | 00:25'41" |
| 6 | 04'54" | 00:30'35" |
| 7 | 04'50" | 00:35'25" |
| 8 | 04'44" | 00:40'09" |
| 9 | 04'52" | 00:45'01" |
| 10 | 04'46" | 00:49'47" |
| 11 | 04'46" | 00:54'33" |
| 12 | 04'30" | 00:59'03" |
| 12.5 | 05'06" | 01:01'35" |
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