10.0 km | 00:55:42 | 05:33/km日期: 2017-10-25 17:32 - 卡路里: 730 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 55% - PM2.5: 良好(14)
Pace: 05'53" / 05'35" / 05'45" / 05'26" / 05'36" / 05'30" / 05'32" / 05'29" / 05'28" / 05'25" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'28") | 1000 / 1000 |
2 | | 05'35" (+00'11") | 1000 / 2000 |
3 | | 05'44" (+00'20") | 1000 / 3000 |
4 | | 05'26" (+00'02") | 1000 / 4000 |
5 | | 05'35" (+00'11") | 1000 / 5000 |
6 | | 05'29" (+00'05") | 1000 / 6000 |
7 | | 05'31" (+00'07") | 1000 / 7000 |
8 | | 05'29" (+00'05") | 1000 / 8000 |
9 | | 05'28" (+00'04") | 1000 / 9000 |
10 | | 05'24" | 1000 / 10000 |
11 | | 04'39" | 11 / 10011 |
10月累積里程 : 119.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'35" | 00:11'28" |
3 | 05'45" | 00:17'13" |
4 | 05'26" | 00:22'39" |
5 | 05'36" | 00:28'15" |
6 | 05'30" | 00:33'45" |
7 | 05'32" | 00:39'17" |
8 | 05'29" | 00:44'46" |
9 | 05'28" | 00:50'14" |
10 | 05'25" | 00:55'39" |
10.0 | 04'23" | 00:55'42" |