10.1 km | 00:57:33 | 05:42/km日期: 2017-10-24 18:17 - 地點: tko - 天氣: 25C - 卡路里: 563 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 69%
Pace: 05'38" / 05'41" / 05'32" / 05'22" / 05'31" / 06'25" / 05'47" / 06'56" / 05'52" / 05'25" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'16") | 1000 / 1000 |
2 | | 05'40" (+00'18") | 1000 / 2000 |
3 | | 05'31" (+00'09") | 1000 / 3000 |
4 | | 05'22" | 1000 / 4000 |
5 | | 05'30" (+00'08") | 1000 / 5000 |
6 | | 05'58" (+00'36") | 1000 / 6000 |
7 | | 05'47" (+00'25") | 1000 / 7000 |
8 | | 06'14" (+00'52") | 1000 / 8000 |
9 | | 05'51" (+00'29") | 1000 / 9000 |
10 | | 05'25" (+00'03") | 1000 / 10000 |
11 | | 05'50" (+00'28") | 94 / 10094 |
10月累積里程 :
110.25 km New Balance 690AT Speed Ride 累積 :
915.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'41" | 00:11'19" |
3 | 05'32" | 00:16'51" |
4 | 05'22" | 00:22'13" |
5 | 05'31" | 00:27'44" |
6 | 06'25" | 00:34'09" |
7 | 05'47" | 00:39'56" |
8 | 06'56" | 00:46'52" |
9 | 05'52" | 00:52'44" |
10 | 05'25" | 00:58'09" |
10.1 | 05'40" | 00:58'41" |