15.3 km | 01:38:32 | 06:26/km日期: 2017-10-25 03:58 - 地點: 普仁路、士校、龍岡操場、中原大學操場 - 天氣: 晴 - 卡路里: 1100 Cal - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(14)
Pace: 06'06" / 06'14" / 06'18" / 06'21" / 06'17" / 06'32" / 06'23" / 06'16" / 06'12" / 06'13" / 06'44" / 07'18" / 06'46" / 06'13" / 06'53" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 1008 / 1008 |
| 2 | | 06'14" (+00'11") | 998 / 2006 |
| 3 | | 06'19" (+00'16") | 996 / 3003 |
| 4 | | 06'20" (+00'17") | 1002 / 4006 |
| 5 | | 06'18" (+00'15") | 1003 / 5009 |
| 6 | | 06'29" (+00'26") | 997 / 6007 |
| 7 | | 06'23" (+00'20") | 1007 / 7015 |
| 8 | | 06'17" (+00'14") | 999 / 8014 |
| 9 | | 06'11" (+00'08") | 997 / 9012 |
| 10 | | 06'12" (+00'09") | 1000 / 10012 |
| 11 | | 06'45" (+00'42") | 1007 / 11020 |
| 12 | | 07'14" (+01'11") | 1017 / 12038 |
| 13 | | 06'47" (+00'44") | 994 / 13032 |
| 14 | | 06'12" (+00'09") | 1003 / 14035 |
| 15 | | 06'54" (+00'51") | 1004 / 15040 |
| 16 | | 06'15" (+00'12") | 242 / 15282 |
10月累積里程 : 125.30 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'14" | 00:12'20" |
| 3 | 06'18" | 00:18'38" |
| 4 | 06'21" | 00:24'59" |
| 5 | 06'17" | 00:31'16" |
| 6 | 06'32" | 00:37'48" |
| 7 | 06'23" | 00:44'11" |
| 8 | 06'16" | 00:50'27" |
| 9 | 06'12" | 00:56'39" |
| 10 | 06'13" | 01:02'52" |
| 11 | 06'44" | 01:09'36" |
| 12 | 07'18" | 01:16'54" |
| 13 | 06'46" | 01:23'40" |
| 14 | 06'13" | 01:29'53" |
| 15 | 06'53" | 01:36'46" |
| 15.3 | 06'14" | 01:38'32" |
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