11.0 km | 01:01:19 | 05:33/km日期: 2017-10-25 17:31 - 卡路里: 595 Cal - 總步數: 11248 - 平均步頻: 183 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 54% - PM2.5: 良好(20)
Pace: 05'52" / 05'43" / 05'39" / 05'35" / 05'33" / 05'27" / 05'21" / 05'03" / 06'03" / 05'32" / 05'18" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'49") | 1000 / 1000 | 184 / 91 |
2 | | 05'41" (+00'38") | 1003 / 2003 | 183 / 95 |
3 | | 05'39" (+00'36") | 1008 / 3011 | 181 / 97 |
4 | | 05'33" (+00'30") | 1004 / 4016 | 181 / 98 |
5 | | 05'29" (+00'26") | 1002 / 5018 | 184 / 99 |
6 | | 05'27" (+00'24") | 1006 / 6025 | 182 / 100 |
7 | | 05'17" (+00'14") | 1000 / 7026 | 184 / 102 |
8 | | 05'03" | 1009 / 8035 | 184 / 107 |
9 | | 06'01" (+00'58") | 1005 / 9040 | 183 / 90 |
10 | | 05'30" (+00'27") | 1004 / 10045 | 182 / 99 |
11 | | 05'15" (+00'12") | 1008 / 11053 | 185 / 102 |
10月累積里程 : 126.44 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'43" | 00:11'35" |
3 | 05'39" | 00:17'14" |
4 | 05'35" | 00:22'49" |
5 | 05'33" | 00:28'22" |
6 | 05'27" | 00:33'49" |
7 | 05'21" | 00:39'10" |
8 | 05'03" | 00:44'13" |
9 | 06'03" | 00:50'16" |
10 | 05'32" | 00:55'48" |
11 | 05'18" | 01:01'06" |
11.0 | 06'03" | 01:01'19" |