10.1 km | 01:07:29 | 06:41/km日期: 2017-10-20 18:57 - 卡路里: 595 Cal - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(16)
Pace: 08'39" / 06'29" / 06'16" / 06'21" / 06'24" / 06'30" / 06'15" / 06'22" / 07'00" / 06'26" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+02'26") | 1000 / 1000 |
| 2 | | 06'31" (+00'22") | 1000 / 2000 |
| 3 | | 06'09" | 1000 / 3000 |
| 4 | | 06'26" (+00'17") | 1000 / 4000 |
| 5 | | 06'24" (+00'15") | 1000 / 5000 |
| 6 | | 06'29" (+00'20") | 1000 / 6000 |
| 7 | | 06'15" (+00'06") | 1000 / 7000 |
| 8 | | 06'22" (+00'13") | 1000 / 8000 |
| 9 | | 06'59" (+00'50") | 1000 / 9000 |
| 10 | | 06'26" (+00'17") | 1000 / 10000 |
| 11 | | 08'29" (+02'20") | 94 / 10094 |
10月累積里程 : 302.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 06'29" | 00:15'08" |
| 3 | 06'16" | 00:21'24" |
| 4 | 06'21" | 00:27'45" |
| 5 | 06'24" | 00:34'09" |
| 6 | 06'30" | 00:40'39" |
| 7 | 06'15" | 00:46'54" |
| 8 | 06'22" | 00:53'16" |
| 9 | 07'00" | 01:00'16" |
| 10 | 06'26" | 01:06'42" |
| 10.1 | 08'35" | 01:07'31" |
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