7.2 km | 00:37:39 | 05:15/km日期: 2017-10-25 23:07 - 卡路里: 563 Cal - 平均步頻: 194 - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(20)
Pace: 05'09" / 05'21" / 05'35" / 05'16" / 05'54" / 05'02" / 05'05" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'07") | 1000 / 1000 |
2 | | 05'21" (+00'20") | 1000 / 2000 |
3 | | 05'35" (+00'34") | 1000 / 3000 |
4 | | 05'16" (+00'15") | 1000 / 4000 |
5 | | 05'12" (+00'11") | 1000 / 5000 |
6 | | 05'01" | 1000 / 6000 |
7 | | 05'05" (+00'04") | 1000 / 7000 |
8 | | 06'12" (+01'11") | 155 / 7155 |
10月累積里程 : 69.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'21" | 00:10'30" |
3 | 05'35" | 00:16'05" |
4 | 05'16" | 00:21'21" |
5 | 05'54" | 00:27'15" |
6 | 05'02" | 00:32'17" |
7 | 05'05" | 00:37'22" |
7.2 | 06'13" | 00:38'20" |