5.4 km | 00:29:23 | 05:24/km日期: 2017-10-25 20:59 - 卡路里: 352 Cal - 溫度: 25°C - 濕度: 68%
Pace: 04'48" / 05'19" / 05'08" / 05'39" / 04'57" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'45" | 639 / 639 |
| 2 | | 06'04" (+02'19") | 516 / 1156 |
| 3 | | 05'24" (+01'39") | 493 / 1649 |
| 4 | | 05'11" (+01'26") | 536 / 2186 |
| 5 | | 05'05" (+01'20") | 506 / 2692 |
| 6 | | 05'36" (+01'51") | 525 / 3218 |
| 7 | | 05'47" (+02'02") | 521 / 3739 |
| 8 | | 05'05" (+01'20") | 500 / 4240 |
| 9 | | 04'51" (+01'06") | 525 / 4765 |
| 10 | | 04'50" (+01'05") | 522 / 5288 |
| 11 | | 05'09" (+01'24") | 429 / 5717 |
10月累積里程 :
100.20 km 
Mizuno WAVE RIDER 20 累積 :
859.5 kmAndroid - samsung SM-C7010 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'19" | 00:10'07" |
| 3 | 05'08" | 00:15'15" |
| 4 | 05'39" | 00:20'54" |
| 5 | 04'57" | 00:25'51" |
| 5.4 | 08'13" | 00:29'23" |
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