10.0 km | 01:00:55 | 06:05/km日期: 2017-10-24 21:24 - 平均心率: 146 - 卡路里: 611 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 65%
Pace: 02'34" / 07'18" / 04'38" / 05'38" / 05'32" / 05'37" / 05'32" / 05'28" / 06'26" / 08'08" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+02'21") | 1000 / 1000 |
| 2 | | 07'09" (+02'45") | 1000 / 2000 |
| 3 | | 08'32" (+04'08") | 3 / 2003 |
| 4 | | 04'35" (+00'11") | 1000 / 3003 |
| 5 | | 12'44" (+08'20") | 119 / 3123 |
| 6 | | 04'37" (+00'13") | 1000 / 4123 |
| 7 | | 12'05" (+07'41") | 124 / 4247 |
| 8 | | 04'33" (+00'09") | 1000 / 5247 |
| 9 | | 14'40" (+10'16") | 104 / 5352 |
| 10 | | 04'32" (+00'08") | 1000 / 6352 |
| 11 | | 14'14" (+09'50") | 106 / 6458 |
| 12 | | 04'31" (+00'07") | 1000 / 7458 |
| 13 | | 13'13" (+08'49") | 115 / 7573 |
| 14 | | 04'24" | 1000 / 8573 |
| 15 | | 15'50" (+11'26") | 104 / 8678 |
| 16 | | 08'04" (+03'40") | 1000 / 9678 |
| 17 | | 07'11" (+02'47") | 328 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
114.26 km 
Adidas Adizero Mana 7 累積 :
533.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'34" | 00:02'34" |
| 2 | 07'18" | 00:09'52" |
| 3 | 04'38" | 00:14'30" |
| 4 | 05'38" | 00:20'08" |
| 5 | 05'32" | 00:25'40" |
| 6 | 05'37" | 00:31'17" |
| 7 | 05'32" | 00:36'49" |
| 8 | 05'28" | 00:42'17" |
| 9 | 06'26" | 00:48'43" |
| 10 | 08'08" | 00:56'51" |
| 10.0 | 04'42" | 00:56'53" |
展開計圈分析
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