8.1 km | 00:44:39 | 05:32/km日期: 2017-10-26 20:33 - 卡路里: 572 Cal - 平均步頻: 178
Pace: 05'45" / 05'28" / 05'29" / 05'30" / 05'32" / 05'30" / 05'31" / 05'37" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'16") | 1000 / 1000 |
2 | | 05'28" | 1000 / 2000 |
3 | | 05'28" | 1000 / 3000 |
4 | | 05'29" (+00'01") | 1000 / 4000 |
5 | | 05'32" (+00'04") | 1000 / 5000 |
6 | | 05'30" (+00'02") | 1000 / 6000 |
7 | | 05'30" (+00'02") | 1000 / 7000 |
8 | | 05'36" (+00'08") | 1000 / 8000 |
9 | | 05'30" (+00'02") | 54 / 8054 |
10月累積里程 : 166.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'28" | 00:11'13" |
3 | 05'29" | 00:16'42" |
4 | 05'30" | 00:22'12" |
5 | 05'32" | 00:27'44" |
6 | 05'30" | 00:33'14" |
7 | 05'31" | 00:38'45" |
8 | 05'37" | 00:44'22" |
8.1 | 05'27" | 00:44'40" |