8.2 km | 00:45:30 | 05:32/km日期: 2017-10-28 08:14 - 總爬升: 169 m - 卡路里: 474 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(22)
Pace: 05'17" / 05'20" / 05'35" / 05'22" / 08'38" / 05'33" / 05'28" / 05'28" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" | 1000 / 1000 |
2 | | 05'18" (+00'01") | 1000 / 2001 |
3 | | 05'35" (+00'18") | 1000 / 3002 |
4 | | 05'21" (+00'04") | 1000 / 4003 |
5 | | 06'11" (+00'54") | 1000 / 5004 |
6 | | 05'32" (+00'15") | 1000 / 6005 |
7 | | 05'27" (+00'10") | 1000 / 7006 |
8 | | 05'31" (+00'14") | 1000 / 8007 |
9 | | 06'17" (+01'00") | 193 / 8201 |
10月累積里程 :
208.34 km 母子鱷魚 三代ㄚ拖-白 累積 :
1241.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'20" | 00:10'37" |
3 | 05'35" | 00:16'12" |
4 | 05'22" | 00:21'34" |
5 | 08'38" | 00:30'12" |
6 | 05'33" | 00:35'45" |
7 | 05'28" | 00:41'13" |
8 | 05'28" | 00:46'41" |
8.2 | 06'17" | 00:47'57" |