16.6 km | 01:16:23 | 04:35/km日期: 2017-10-26 05:11 - 卡路里: 1015 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 05'25" / 05'01" / 04'53" / 04'47" / 04'40" / 04'38" / 04'38" / 04'35" / 04'34" / 04'43" / 03'52" / 04'22" / 04'24" / 04'32" / 04'23" / 04'18" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+01'33") | 1000 / 1000 |
| 2 | | 05'01" (+01'09") | 1000 / 2000 |
| 3 | | 04'53" (+01'01") | 1000 / 3000 |
| 4 | | 04'45" (+00'53") | 1000 / 4000 |
| 5 | | 04'40" (+00'48") | 1000 / 5000 |
| 6 | | 04'37" (+00'45") | 1000 / 6000 |
| 7 | | 04'38" (+00'46") | 1000 / 7000 |
| 8 | | 04'35" (+00'43") | 1000 / 8000 |
| 9 | | 04'33" (+00'41") | 1000 / 9000 |
| 10 | | 04'42" (+00'50") | 1000 / 10000 |
| 11 | | 03'52" | 1000 / 11000 |
| 12 | | 04'21" (+00'29") | 1000 / 12000 |
| 13 | | 04'24" (+00'32") | 1000 / 13000 |
| 14 | | 04'32" (+00'40") | 1000 / 14000 |
| 15 | | 04'22" (+00'30") | 1000 / 15000 |
| 16 | | 04'18" (+00'26") | 1000 / 16000 |
| 17 | | 04'19" (+00'27") | 609 / 16609 |
10月累積里程 : 603.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'01" | 00:10'26" |
| 3 | 04'53" | 00:15'19" |
| 4 | 04'47" | 00:20'06" |
| 5 | 04'40" | 00:24'46" |
| 6 | 04'38" | 00:29'24" |
| 7 | 04'38" | 00:34'02" |
| 8 | 04'35" | 00:38'37" |
| 9 | 04'34" | 00:43'11" |
| 10 | 04'43" | 00:47'54" |
| 11 | 03'52" | 00:51'46" |
| 12 | 04'22" | 00:56'08" |
| 13 | 04'24" | 01:00'32" |
| 14 | 04'32" | 01:05'04" |
| 15 | 04'23" | 01:09'27" |
| 16 | 04'18" | 01:13'45" |
| 16.6 | 04'19" | 01:16'23" |
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