13.3 km | 01:16:34 | 05:46/km日期: 2017-10-27 06:21 - 平均心率: 136 - 卡路里: 532 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 06'25" / 06'01" / 06'23" / 05'59" / 05'42" / 05'38" / 05'33" / 05'41" / 05'20" / 05'53" / 05'20" / 05'23" / 05'16" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'08") | 1000 / 1000 |
| 2 | | 06'01" (+00'45") | 1000 / 2000 |
| 3 | | 06'23" (+01'07") | 1000 / 3000 |
| 4 | | 05'58" (+00'42") | 1000 / 4000 |
| 5 | | 05'41" (+00'25") | 1000 / 5000 |
| 6 | | 05'38" (+00'22") | 1000 / 6000 |
| 7 | | 05'33" (+00'17") | 1000 / 7000 |
| 8 | | 05'41" (+00'25") | 1000 / 8000 |
| 9 | | 05'19" (+00'03") | 1000 / 9000 |
| 10 | | 05'53" (+00'37") | 1000 / 10000 |
| 11 | | 05'20" (+00'04") | 1000 / 11000 |
| 12 | | 05'22" (+00'06") | 1000 / 12000 |
| 13 | | 05'16" | 1000 / 13000 |
| 14 | | 07'30" (+02'14") | 268 / 13268 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 402.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'01" | 00:12'26" |
| 3 | 06'23" | 00:18'49" |
| 4 | 05'59" | 00:24'48" |
| 5 | 05'42" | 00:30'30" |
| 6 | 05'38" | 00:36'08" |
| 7 | 05'33" | 00:41'41" |
| 8 | 05'41" | 00:47'22" |
| 9 | 05'20" | 00:52'42" |
| 10 | 05'53" | 00:58'35" |
| 11 | 05'20" | 01:03'55" |
| 12 | 05'23" | 01:09'18" |
| 13 | 05'16" | 01:14'34" |
| 13.3 | 07'30" | 01:16'35" |
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