10.0 km | 01:05:28 | 06:32/km日期: 2017-10-26 10:03 - 平均心率: 147 - 卡路里: 511 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 55% - PM2.5: 良好(17)
Pace: 06'12" / 06'29" / 06'28" / 06'34" / 06'31" / 11'31" / 06'43" / 10'21" / 06'48" / 06'48" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" | 1000 / 1000 |
| 2 | | 06'29" (+00'17") | 1000 / 2000 |
| 3 | | 06'28" (+00'16") | 1000 / 3000 |
| 4 | | 06'34" (+00'22") | 1000 / 4000 |
| 5 | | 06'30" (+00'18") | 1000 / 5000 |
| 6 | | 06'36" (+00'24") | 1000 / 6000 |
| 7 | | 06'42" (+00'30") | 1000 / 7000 |
| 8 | | 06'16" (+00'04") | 1000 / 8000 |
| 9 | | 06'48" (+00'36") | 1000 / 9000 |
| 10 | | 06'47" (+00'35") | 1000 / 10000 |
| 11 | | 06'05" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
10月累積里程 : 255.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'29" | 00:12'41" |
| 3 | 06'28" | 00:19'09" |
| 4 | 06'34" | 00:25'43" |
| 5 | 06'31" | 00:32'14" |
| 6 | 11'31" | 00:43'45" |
| 7 | 06'43" | 00:50'28" |
| 8 | 10'21" | 01:00'49" |
| 9 | 06'48" | 01:07'37" |
| 10 | 06'48" | 01:14'25" |
| 10.0 | 07'12" | 01:14'28" |
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