10.5 km | 01:04:28 | 06:08/km日期: 2017-10-22 17:08 - 卡路里: 851 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 61% - PM2.5: 良好(22)
Pace: 05'46" / 05'40" / 06'08" / 06'09" / 06'07" / 06'06" / 05'58" / 06'18" / 06'15" / 06'21" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'05") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2001 |
| 3 | | 06'07" (+00'27") | 1000 / 3002 |
| 4 | | 06'08" (+00'28") | 1000 / 4003 |
| 5 | | 06'06" (+00'26") | 1000 / 5004 |
| 6 | | 06'04" (+00'24") | 1000 / 6005 |
| 7 | | 06'01" (+00'21") | 1000 / 7006 |
| 8 | | 06'14" (+00'34") | 1000 / 8007 |
| 9 | | 06'15" (+00'35") | 1000 / 9008 |
| 10 | | 06'19" (+00'39") | 1000 / 10009 |
| 11 | | 07'37" (+01'57") | 483 / 10493 |
10月累積里程 : 66.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'40" | 00:11'26" |
| 3 | 06'08" | 00:17'34" |
| 4 | 06'09" | 00:23'43" |
| 5 | 06'07" | 00:29'50" |
| 6 | 06'06" | 00:35'56" |
| 7 | 05'58" | 00:41'54" |
| 8 | 06'18" | 00:48'12" |
| 9 | 06'15" | 00:54'27" |
| 10 | 06'21" | 01:00'48" |
| 10.5 | 07'28" | 01:04'29" |
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