10.0 km | 00:52:37 | 05:15/km日期: 2017-10-28 08:24 - 卡路里: 748 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 68%
Pace: 05'14" / 05'11" / 05'07" / 05'18" / 05'19" / 05'31" / 05'12" / 05'19" / 05'21" / 05'04" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'10") | 1000 / 1000 |
| 2 | | 05'10" (+00'06") | 1000 / 2000 |
| 3 | | 05'07" (+00'03") | 1000 / 3000 |
| 4 | | 05'17" (+00'13") | 1000 / 4000 |
| 5 | | 05'19" (+00'15") | 1000 / 5000 |
| 6 | | 05'30" (+00'26") | 1000 / 6000 |
| 7 | | 05'12" (+00'08") | 1000 / 7000 |
| 8 | | 05'19" (+00'15") | 1000 / 8000 |
| 9 | | 05'20" (+00'16") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 03'04" | 10 / 10010 |
10月累積里程 : 65.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'11" | 00:10'25" |
| 3 | 05'07" | 00:15'32" |
| 4 | 05'18" | 00:20'50" |
| 5 | 05'19" | 00:26'09" |
| 6 | 05'31" | 00:31'40" |
| 7 | 05'12" | 00:36'52" |
| 8 | 05'19" | 00:42'11" |
| 9 | 05'21" | 00:47'32" |
| 10 | 05'04" | 00:52'36" |
| 10.0 | 03'06" | 00:52'38" |
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