13.3 km | 01:25:53 | 06:27/km日期: 2017-10-29 06:07 - 總爬升: 227 m - 平均心率: 170 - 卡路里: 902 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(29)
Pace: 05'46" / 06'25" / 05'54" / 06'24" / 05'58" / 06'25" / 06'50" / 06'33" / 06'29" / 06'42" / 06'28" / 06'44" / 07'09" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 1000 / 1000 |
| 2 | | 06'24" (+00'38") | 1000 / 2000 |
| 3 | | 05'54" (+00'08") | 1000 / 3000 |
| 4 | | 06'23" (+00'37") | 1000 / 4000 |
| 5 | | 05'57" (+00'11") | 1000 / 5000 |
| 6 | | 06'25" (+00'39") | 1000 / 6000 |
| 7 | | 06'49" (+01'03") | 1000 / 7000 |
| 8 | | 06'33" (+00'47") | 1000 / 8000 |
| 9 | | 06'29" (+00'43") | 1000 / 9000 |
| 10 | | 06'42" (+00'56") | 1000 / 10000 |
| 11 | | 06'27" (+00'41") | 1000 / 11000 |
| 12 | | 06'44" (+00'58") | 1000 / 12000 |
| 13 | | 07'08" (+01'22") | 1000 / 13000 |
| 14 | | 06'51" (+01'05") | 308 / 13308 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
100.23 km 
Nike ZOOM PEGASUS 32 累積 :
1159.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'25" | 00:12'11" |
| 3 | 05'54" | 00:18'05" |
| 4 | 06'24" | 00:24'29" |
| 5 | 05'58" | 00:30'27" |
| 6 | 06'25" | 00:36'52" |
| 7 | 06'50" | 00:43'42" |
| 8 | 06'33" | 00:50'15" |
| 9 | 06'29" | 00:56'44" |
| 10 | 06'42" | 01:03'26" |
| 11 | 06'28" | 01:09'54" |
| 12 | 06'44" | 01:16'38" |
| 13 | 07'09" | 01:23'47" |
| 13.3 | 06'51" | 01:25'54" |
展開計圈分析
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