21.4 km | 02:28:39 | 06:56/km日期: 2017-10-27 19:13 - 平均心率: 160 - 卡路里: 1077 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(26)
Pace: 06'22" / 05'43" / 05'37" / 05'54" / 05'45" / 05'59" / 05'44" / 09'59" / 06'49" / 06'56" / 06'55" / 07'37" / 06'57" / 07'19" / 06'52" / 07'07" / 09'26" / 06'24" / 06'15" / 06'42" / 09'37" / 10'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'46") | 1000 / 1000 |
| 2 | | 05'42" (+00'06") | 1000 / 2000 |
| 3 | | 05'36" | 1000 / 3000 |
| 4 | | 05'54" (+00'18") | 1000 / 4000 |
| 5 | | 05'44" (+00'08") | 1000 / 5000 |
| 6 | | 05'59" (+00'23") | 1000 / 6000 |
| 7 | | 05'44" (+00'08") | 1000 / 7000 |
| 8 | | 08'24" (+02'48") | 1000 / 8000 |
| 9 | | 06'49" (+01'13") | 1000 / 9000 |
| 10 | | 06'56" (+01'20") | 1000 / 10000 |
| 11 | | 06'54" (+01'18") | 1000 / 11000 |
| 12 | | 07'37" (+02'01") | 1000 / 12000 |
| 13 | | 06'56" (+01'20") | 1000 / 13000 |
| 14 | | 07'19" (+01'43") | 1000 / 14000 |
| 15 | | 06'51" (+01'15") | 1000 / 15000 |
| 16 | | 07'07" (+01'31") | 1000 / 16000 |
| 17 | | 09'25" (+03'49") | 1000 / 17000 |
| 18 | | 06'24" (+00'48") | 1000 / 18000 |
| 19 | | 06'14" (+00'38") | 1000 / 19000 |
| 20 | | 06'41" (+01'05") | 1000 / 20000 |
| 21 | | 09'37" (+04'01") | 1000 / 21000 |
| 22 | | 10'13" (+04'37") | 414 / 21414 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
111.15 km 
Mizuno Rider18 黑紅 累積 :
836.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'43" | 00:12'05" |
| 3 | 05'37" | 00:17'42" |
| 4 | 05'54" | 00:23'36" |
| 5 | 05'45" | 00:29'21" |
| 6 | 05'59" | 00:35'20" |
| 7 | 05'44" | 00:41'04" |
| 8 | 09'59" | 00:51'03" |
| 9 | 06'49" | 00:57'52" |
| 10 | 06'56" | 01:04'48" |
| 11 | 06'55" | 01:11'43" |
| 12 | 07'37" | 01:19'20" |
| 13 | 06'57" | 01:26'17" |
| 14 | 07'19" | 01:33'36" |
| 15 | 06'52" | 01:40'28" |
| 16 | 07'07" | 01:47'35" |
| 17 | 09'26" | 01:57'01" |
| 18 | 06'24" | 02:03'25" |
| 19 | 06'15" | 02:09'40" |
| 20 | 06'42" | 02:16'22" |
| 21 | 09'37" | 02:25'59" |
| 21.4 | 10'13" | 02:30'13" |
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