14.0 km | 01:16:38 | 05:27/km日期: 2017-10-28 06:10 - 卡路里: 871 Cal - 總步數: 13902 - 平均步頻: 181 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 05'40" / 05'26" / 05'33" / 05'35" / 05'22" / 05'34" / 05'24" / 05'34" / 05'47" / 05'19" / 05'23" / 05'20" / 05'29" / 05'00" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'38") | 1004 / 1004 | 179 / 98 |
| 2 | | 05'25" (+00'25") | 1000 / 2004 | 180 / 101 |
| 3 | | 05'31" (+00'31") | 1003 / 3007 | 182 / 99 |
| 4 | | 05'35" (+00'35") | 1007 / 4015 | 179 / 99 |
| 5 | | 05'18" (+00'18") | 1001 / 5017 | 184 / 102 |
| 6 | | 05'35" (+00'35") | 1004 / 6022 | 175 / 102 |
| 7 | | 05'21" (+00'21") | 1008 / 7030 | 184 / 101 |
| 8 | | 05'30" (+00'30") | 1002 / 8032 | 178 / 101 |
| 9 | | 05'46" (+00'46") | 1009 / 9041 | 177 / 97 |
| 10 | | 05'17" (+00'17") | 1005 / 10046 | 185 / 101 |
| 11 | | 05'20" (+00'20") | 1008 / 11054 | 185 / 101 |
| 12 | | 05'17" (+00'17") | 1008 / 12062 | 184 / 102 |
| 13 | | 05'26" (+00'26") | 1006 / 13069 | 177 / 103 |
| 14 | | 05'00" | 1008 / 14078 | 186 / 107 |
10月累積里程 : 135.18 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'26" | 00:11'06" |
| 3 | 05'33" | 00:16'39" |
| 4 | 05'35" | 00:22'14" |
| 5 | 05'22" | 00:27'36" |
| 6 | 05'34" | 00:33'10" |
| 7 | 05'24" | 00:38'34" |
| 8 | 05'34" | 00:44'08" |
| 9 | 05'47" | 00:49'55" |
| 10 | 05'19" | 00:55'14" |
| 11 | 05'23" | 01:00'37" |
| 12 | 05'20" | 01:05'57" |
| 13 | 05'29" | 01:11'26" |
| 14 | 05'00" | 01:16'26" |
| 14.0 | 06'48" | 01:16'38" |
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