14.0 km | 01:15:53 | 05:24/km日期: 2017-10-29 06:11 - 卡路里: 871 Cal - 總步數: 13568 - 平均步頻: 178 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(9)
Pace: 05'34" / 05'30" / 05'33" / 05'46" / 05'18" / 05'29" / 05'32" / 05'19" / 05'08" / 05'29" / 05'21" / 05'19" / 05'16" / 05'09" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'26") | 1004 / 1004 | 178 / 101 |
2 | | 05'29" (+00'23") | 1002 / 2007 | 181 / 100 |
3 | | 05'31" (+00'25") | 1004 / 3012 | 179 / 100 |
4 | | 05'46" (+00'40") | 1007 / 4019 | 170 / 101 |
5 | | 05'14" (+00'08") | 1002 / 5021 | 181 / 105 |
6 | | 05'28" (+00'22") | 1002 / 6023 | 180 / 101 |
7 | | 05'32" (+00'26") | 1006 / 7030 | 169 / 106 |
8 | | 05'16" (+00'10") | 1007 / 8037 | 181 / 104 |
9 | | 05'06" | 1004 / 9042 | 182 / 107 |
10 | | 05'28" (+00'22") | 1002 / 10045 | 175 / 104 |
11 | | 05'18" (+00'12") | 1007 / 11052 | 181 / 103 |
12 | | 05'18" (+00'12") | 1000 / 12053 | 173 / 108 |
13 | | 05'15" (+00'09") | 1001 / 13054 | 183 / 103 |
14 | | 05'06" | 1007 / 14061 | 184 / 106 |
10月累積里程 : 135.18 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'30" | 00:11'04" |
3 | 05'33" | 00:16'37" |
4 | 05'46" | 00:22'23" |
5 | 05'18" | 00:27'41" |
6 | 05'29" | 00:33'10" |
7 | 05'32" | 00:38'42" |
8 | 05'19" | 00:44'01" |
9 | 05'08" | 00:49'09" |
10 | 05'29" | 00:54'38" |
11 | 05'21" | 00:59'59" |
12 | 05'19" | 01:05'18" |
13 | 05'16" | 01:10'34" |
14 | 05'09" | 01:15'43" |
14.0 | 06'09" | 01:15'53" |