12.2 km | 01:09:20 | 05:39/km日期: 2017-10-27 17:11 - 卡路里: 573 Cal - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(24)
Pace: 06'49" / 06'00" / 05'46" / 05'43" / 05'33" / 05'30" / 05'30" / 05'30" / 05'18" / 05'21" / 05'18" / 05'21" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'27") | 997 / 997 |
| 2 | | 06'01" (+00'43") | 997 / 1995 |
| 3 | | 05'46" (+00'28") | 999 / 2995 |
| 4 | | 05'42" (+00'24") | 1000 / 3995 |
| 5 | | 05'34" (+00'16") | 1004 / 5000 |
| 6 | | 05'28" (+00'10") | 1003 / 6003 |
| 7 | | 05'28" (+00'10") | 994 / 6998 |
| 8 | | 05'29" (+00'11") | 1009 / 8007 |
| 9 | | 05'20" (+00'02") | 992 / 9000 |
| 10 | | 05'19" (+00'01") | 1003 / 10003 |
| 11 | | 05'18" | 997 / 11001 |
| 12 | | 05'20" (+00'02") | 1001 / 12002 |
| 13 | | 06'56" (+01'38") | 242 / 12244 |
10月累積里程 : 237.35 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'00" | 00:12'49" |
| 3 | 05'46" | 00:18'35" |
| 4 | 05'43" | 00:24'18" |
| 5 | 05'33" | 00:29'51" |
| 6 | 05'30" | 00:35'21" |
| 7 | 05'30" | 00:40'51" |
| 8 | 05'30" | 00:46'21" |
| 9 | 05'18" | 00:51'39" |
| 10 | 05'21" | 00:57'00" |
| 11 | 05'18" | 01:02'18" |
| 12 | 05'21" | 01:07'39" |
| 12.2 | 06'52" | 01:09'20" |
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