13.1 km | 01:27:04 | 06:39/km日期: 2017-10-27 06:19 - 卡路里: 705 Cal - 總步數: 15470 - 平均步頻: 177 - 平均步幅: 84 cm - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 06'57" / 06'23" / 06'14" / 06'07" / 06'07" / 06'37" / 07'30" / 06'30" / 06'40" / 06'43" / 07'06" / 06'48" / 06'54" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+00'50") | 1004 / 1004 | 177 / 81 |
2 | | 06'21" (+00'16") | 1002 / 2007 | 181 / 86 |
3 | | 06'12" (+00'07") | 1004 / 3011 | 182 / 88 |
4 | | 06'06" (+00'01") | 1001 / 4012 | 183 / 89 |
5 | | 06'05" | 1003 / 5016 | 183 / 89 |
6 | | 06'36" (+00'31") | 1001 / 6017 | 175 / 86 |
7 | | 07'31" (+01'26") | 1006 / 7024 | 153 / 86 |
8 | | 06'26" (+00'21") | 1006 / 8030 | 182 / 84 |
9 | | 06'38" (+00'33") | 1002 / 9033 | 180 / 83 |
10 | | 06'40" (+00'35") | 1008 / 10042 | 180 / 83 |
11 | | 07'05" (+01'00") | 1000 / 11043 | 179 / 78 |
12 | | 06'48" (+00'43") | 1009 / 12052 | 178 / 82 |
13 | | 06'46" (+00'41") | 1006 / 13058 | 179 / 82 |
14 | | 06'43" (+00'38") | 62 / 13120 | 129 / 114 |
10月累積里程 : 382.00 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'23" | 00:13'20" |
3 | 06'14" | 00:19'34" |
4 | 06'07" | 00:25'41" |
5 | 06'07" | 00:31'48" |
6 | 06'37" | 00:38'25" |
7 | 07'30" | 00:45'55" |
8 | 06'30" | 00:52'25" |
9 | 06'40" | 00:59'05" |
10 | 06'43" | 01:05'48" |
11 | 07'06" | 01:12'54" |
12 | 06'48" | 01:19'42" |
13 | 06'54" | 01:26'36" |
13.1 | 07'31" | 01:27'04" |