11.0 km | 00:59:53 | 05:25/km日期: 2017-10-31 17:59 - 卡路里: 726 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(10)
Pace: 05'14" / 05'46" / 05'48" / 05'45" / 05'53" / 05'32" / 05'24" / 05'29" / 05'13" / 05'00" / 04'43" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'30") | 1000 / 1000 |
| 2 | | 05'45" (+01'02") | 1000 / 2000 |
| 3 | | 05'48" (+01'05") | 1000 / 3000 |
| 4 | | 05'44" (+01'01") | 1000 / 4000 |
| 5 | | 05'53" (+01'10") | 1000 / 5000 |
| 6 | | 05'31" (+00'48") | 1000 / 6000 |
| 7 | | 05'24" (+00'41") | 1000 / 7000 |
| 8 | | 05'28" (+00'45") | 1000 / 8000 |
| 9 | | 05'13" (+00'30") | 1000 / 9000 |
| 10 | | 05'00" (+00'17") | 1000 / 10000 |
| 11 | | 04'43" | 1000 / 11000 |
| 12 | | 03'14" | 30 / 11030 |
10月累積里程 : 188.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'46" | 00:11'00" |
| 3 | 05'48" | 00:16'48" |
| 4 | 05'45" | 00:22'33" |
| 5 | 05'53" | 00:28'26" |
| 6 | 05'32" | 00:33'58" |
| 7 | 05'24" | 00:39'22" |
| 8 | 05'29" | 00:44'51" |
| 9 | 05'13" | 00:50'04" |
| 10 | 05'00" | 00:55'04" |
| 11 | 04'43" | 00:59'47" |
| 11.0 | 03'16" | 00:59'53" |
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