12.0 km | 01:35:56 | 07:59/km日期: 2017-10-17 20:36 - 卡路里: 1065 Cal - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 07'49" / 07'28" / 07'28" / 07'49" / 08'56" / 07'50" / 07'55" / 08'32" / 08'08" / 07'43" / 07'40" / 07'43" / 101'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+00'21") | 1002 / 1002 |
| 2 | | 07'28" (+00'02") | 1008 / 2011 |
| 3 | | 07'26" | 1007 / 3018 |
| 4 | | 07'49" (+00'23") | 1009 / 4027 |
| 5 | | 08'55" (+01'29") | 1009 / 5036 |
| 6 | | 07'56" (+00'30") | 1007 / 6044 |
| 7 | | 07'49" (+00'23") | 1012 / 7056 |
| 8 | | 08'31" (+01'05") | 1004 / 8061 |
| 9 | | 08'07" (+00'41") | 1009 / 9071 |
| 10 | | 07'44" (+00'18") | 1001 / 10072 |
| 11 | | 07'38" (+00'12") | 1013 / 11086 |
| 12 | | 07'46" (+00'20") | 1006 / 12093 |
10月累積里程 : 77.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'28" | 00:15'17" |
| 3 | 07'28" | 00:22'45" |
| 4 | 07'49" | 00:30'34" |
| 5 | 08'56" | 00:39'30" |
| 6 | 07'50" | 00:47'20" |
| 7 | 07'55" | 00:55'15" |
| 8 | 08'32" | 01:03'47" |
| 9 | 08'08" | 01:11'55" |
| 10 | 07'43" | 01:19'38" |
| 11 | 07'40" | 01:27'18" |
| 12 | 07'43" | 01:35'01" |
| 12.0 | 101'51" | 01:35'56" |
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