8.1 km | 00:47:45 | 05:53/km日期: 2017-11-02 05:02 - 平均心率: 139 - 卡路里: 573 Cal - 平均步頻: 202 - 溫度: 19°C - 濕度: 48% - PM2.5: 良好(25)
Pace: 06'31" / 06'01" / 05'48" / 05'42" / 05'49" / 05'16" / 06'19" / 05'42" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+02'44") | 5029 / 5029 |
| 2 | | 03'21" (+00'08") | 49 / 5079 |
| 3 | | 05'55" (+02'42") | 140 / 5219 |
| 4 | | 03'15" (+00'02") | 51 / 5270 |
| 5 | | 06'05" (+02'52") | 136 / 5407 |
| 6 | | 03'35" (+00'22") | 46 / 5453 |
| 7 | | 06'23" (+03'10") | 130 / 5584 |
| 8 | | 03'13" | 51 / 5635 |
| 9 | | 06'08" (+02'55") | 135 / 5771 |
| 10 | | 03'24" (+00'11") | 48 / 5820 |
| 11 | | 05'37" (+02'24") | 148 / 5968 |
| 12 | | 03'26" (+00'13") | 48 / 6016 |
| 13 | | 10'08" (+06'55") | 82 / 6099 |
| 14 | | 05'57" (+02'44") | 1000 / 7099 |
| 15 | | 05'42" (+02'29") | 1000 / 8099 |
| 16 | | 10'14" (+07'01") | 8 / 8107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 : 200.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'01" | 00:12'32" |
| 3 | 05'48" | 00:18'20" |
| 4 | 05'42" | 00:24'02" |
| 5 | 05'49" | 00:29'51" |
| 6 | 05'16" | 00:35'07" |
| 7 | 06'19" | 00:41'26" |
| 8 | 05'42" | 00:47'08" |
| 8.1 | 06'01" | 00:47'47" |
展開計圈分析
留言 
